This week involves big time ramping up after a winter maintenance plan. I've got about 700 training minutes this week, with two strength sessions. Next week will be even more epic- 900 minutes plus two strength sessions. The seasonal timing is perfect, too. The weather is springlike, making those long bike rides fun. I'm going to re-acquaint myself with the track after a long winter stuck on the treadmill. I averaged about 400 minutes of training over the winter, so this body is due for a little shock for the month of April. I started out the plan yesterday with a 100 100's swim set. 10,000 yards in the pool was a great way to get the "official" training season started!!!
Looking forward to getting 'er done over the next few months!